Claudia
M. González MS. RD. is a well-regarded
expert in the field of Hispanic-Latino health and nutrition.
Claudia consults for many leading businesses,
PR and food companies in the United States, Latin America
and Europe. With her diverse expertise, she is a natural
in communicating, translating and developing health
messages to all audiences.
To
find out more about how Claudia can
help you improve the visibility and marketing of your
products or services; e-mail her at: claudiadietitian@gmail.com,
claudianutrition@yahoo.com |
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Claudia González no cree en dietas; ella cree en la nutrición
y en sentar un buen ejemplo.
González, una experta en dietética y nutrición, y un modelo
de vida, trabaja en centros para la pérdida de peso, servicios
de ayuda a los ancianos, bancos de comida, centros infantiles y
clínicas para la diabetes en la comunidad hispana, con el fin de
promover el bienestar y la prevención de enfermedades. Esta
profesional quiere que la gente deje de hacer dietas para perder
peso y en su lugar se alimente saludablemente para sentirse
bien – y mantenerse en buena salud.
“Hay que dejar de pensar acerca de perder peso. Una vez que
empiezas a comer saludablemente, comienzas a perder peso”,
dice González. “Quiero que la gente valore la nutrición por sus
méritos y por la manera en la que puede cambiar tu vida”.
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MIAMI MOTHERHOOD EXAMINER |
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"Keeping Kids Healty and Hydrated "
Though fall is upon us, the temperature in South Florida remains high. We are cartainly fortunate that our kids can enjoy fun and outdoor activities almost year round but we shouldn't forget the risk od dehydration and heat exhaustion when we are no longer in the summer months.
Indeed, children are more vulnerable to the eddect of dehydration than adults as they have a lower capacity for sweating and overheat faster. Don't rely on your child's "thirst" as a signal to give them a drink - a considerable degree of dehydration can occur before the desire to drink is evident.
Miami-based health expert, Claudia Gonzalez shares her top tips fpr keeping our children healthy in the sun.
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"mas leche, mas logro ... Got Milk? "
No hay nada como la comida hecha en casa, en tu propia cocina y con esos
sabores que evocan nostalgias y recuerdos, esos sabores de nuestros países,
de nuestra infancia.
“Sabor Latino” es una recopilación de recetas latinas favoritas realizada por la nutricionista y dietóloga Claudia González, M.S., R.D. que utilizó algunos de los platillos más representativos de cada país y le dio un giro aún más saludable al balancear su contenido nutricional para la ocupada mamá de hoy.
“Sabor Latino” es un homenaje de got milk? ®a la cultura y cocina hispana, es un recetario que revive la cocina de casa, la cocina que llevas en el corazón y en el paladar de tu familia. ¡Buen provecho!
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Eating a Healthy Diet
Proper nutrition is extremely importat for everyone because food gives us what we need to stay healthy, grow, and function properly. Foods are energy for your body. Your body needs the right kind of energy to run at its best.
Follow Your Fist
Making the right choices now can help you steer your cholesterol in the right direction. It may even be able to help you slow the buildup of arterial plaque. Follow these steps and you're on the right path towards a healthier diet!
Your first is a terrific visual cue ti help you determine portions: that's one of the lifestyle tips in the new book Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook by Bonnie Sanders polin, PhD, and Francis Towner Giedt. |
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“A
growing body of evidence indicates two
things your mom always told you –
eat a good breakfast and drink your
milk – could be a powerful combination
to help achieve and maintain a healthy
weight. Several studies have indicated
that drinking 24 oz or 3 glasses of
low fat or fat-free milk per day may
help people to lose more weight than
by cutting calories alone” Claudia
Claudia is serving as a spokesperson
for the “Got Milk”
and “Wake Up to Weight Loss”
campaigns for the growing Hispanic market
in the US. She has given numerous media
interviews on the great benefits of
drinking milk, and has developed “Latino”
healthy milk recipes for consumers
that can be found at www.2424leche.com
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The
Canned Food Alliance’s Consumer
Awareness Program is a comprehensive
communications effort using a combination
of public relations, spokesperson publicity
and trade shows to educate consumers,
primarily women ages 25-34 with children
about the nutritional value and modern-day
convenience of canned food products.
Since 1995, the Canned Food Alliance
has been commissioning research studies
to test the nutritional values (vitamins,
minerals, fiber, etc) of canned food
alone as well versus its fresh and frozen
counterparts when prepared in a recipe.
Claudia
joined the spokesperson program for
the Latino market in May 2006. She participates
in media outreach to communicate the
wide variety of canned food options
and their health benefits.
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VitaminSchool
Recipe Contest, 2006 |
Claudia
was a ‘market
semi-final judge’ for the vitaminschool
events at Houston, Dallas and Atlanta.
Other prestigious judges were Darius
Bikoff, founder and CEO of glacéau,
Tracy McGrady, professional basketball
player, Michael Young, professional
baseball player, and Marcus Giles, professional
baseball player. |
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Whitestone,
ny (march 29, 2006) – there
is one school of thought which says
there is nothing more important than
good health. then there is another
school – vitaminschool –
that says having a cool $100,000 for
college tuition isn’t so bad
either. students across the country
have a shot at both health and wealth
as part of this 12-city, public service
competition – aimed at educating
high school students about easy steps
they can take to improve their diets
and overall health – beginning
april 25. nearly half of the children
in the united states will be overweight
by 2010, up from what recent studies
say is about one third, according
to a report published by the international
journal of pediatric obesity. vitaminschool
is an opportunity for students to
demonstrate how they would go about
improving their diets in a way that
works for them, if given the tools
to do it.
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AMERICA
EGG BOARD
(www.enc-online.org) |
Celebrating
25 years of nutrition research and education
1979 - 2004 |
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With
all the media attention on cholesterol,
consumers often lose sight of the
fact that eggs are a nutrient rich,
affordable contributor to a healthy
diet. Not only do eggs contain the
highest quality source of protein
available but they also contain
almost every essential vitamin and
mineral needed by humans.
Claudia M. González
is part of the Egg Ambassador Program.
She educates the media and consumers
about the health benefits of eggs
and dispels myths about dietary
cholesterol as well as egg nutrition
misinformation; such as the revised
AHA recommendations regarding egg
consumption which no longer restrict
the number of egg yolks that can
be eaten per week, and corresponding
research showing that there is little
association between dietary cholesterol
intake and increased risk for heart
disease, as well as no significant
association between egg consumption
and coronary heart disease risk. |
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U.S.
MEAT EXPORT FEDERATION (www.usmef.org) |
Putting
the U.S. Meat on the World's Table |
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The
U.S. Meat Export Federation (USMEF)
is a nonprofit trade association working
to create new opportunities and develop
existing international markets for
U.S. beef, pork, lamb and veal. Headquartered
in Denver, USMEF has offices in Seoul,
Tokyo, Osaka, Hong Kong, Shanghai,
Singapore, Taipei, Moscow, St. Petersburg,
Mexico City and London.
Claudia
was invited to give a presentation
on “Low Carbohydrate Diets:
Pros and Cons” in Monterrey,
Mexico, to Faculty members from the
different Dietetic and Nutrition programs
in the country.
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USA
RICE FEDERATION (www.usarice.com) |
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Claudia
has served as an expert at the USA
Rice Federation Scientific Advisory
Panel Meetings in 2004 and 2005.
She is a frequent guest at National
and local TV and radio shows to
talk about the carb-restricted diets.
Claudia
educates Hispanic consumers about
the nutritional benefits of rice.
As a complex carbohydrate, rice
is the foundation for healthier
eating. White or brown… it
doesn’t matter; eating a variety
of foods in moderation is the key
to healthy eating. Low carbohydrates
diets are hard to follow in the
long run. Brown rice and enriched
white rice are examples of “good”
carbs as are fortified cereals and
other grains. In fact, the populations
in countries that eat a rice-based
diet are thinner people in countries
where protein and fat are the center
of the plate. |
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BUSH
BROTHERS AND COMPANY (www.bushbeans.com) |
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Claudia
M. González joined a
handful of nutrition and health experts
in the nation at the Bush Brothers
Health Exploratory Session held in
Chicago, in 2001. The brainstorming
session generated a series of suggestions,
ideas and concepts to guide the development
of new products. Bush’s Black
Beans (Frijoles Negros Condimentados)
are one of the favorite beans for
Hispanics in the USA.
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NATURHOUSE
LTD. (www.naturhouse.com) |
| "Servicios
Nutrición y Dietética" |
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Claudia
assisted Naturhouse International
in the development of the Nutrition
Facts for their products according
to the current FDA regulations.
Naturhouse has over 300 centers
around the world specializing in
Nutrition and Dietetics, where local
dietitians offer nutrition consultations
for Weight Loss and Maintenance.
The first Naturhouse center in the
USA was opened in 2005 in South
Beach, Miami-Florida. |
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DRTANGO.COM
(www.drtango.com) |
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Claudia
M. González
was a member of the leading experts
of DrTango.com and MiDieta.com. She
contributed with health and nutrition
related articles of interest to the
fastest growing minority group in
the USA.
Dr.
Tango provides online Hispanic marketing
and communication services to healthcare
organizations and consumer businesses.
MiDieta.com is the only personalized
online diet counseling service designed
for Hispanic Populations.
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 PERDUE
FARMS INCORPORATE
United States
(www.perdue.com)
America's
most-trusted and recognized brand names
for chicken and turkey |
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Claudia
developed for Perdue Chicken a recipe
book catering to the Hispanic diverse
taste.
All
recipes include the nutritional benefits
that chicken provides while complementing
the uniqueness of Latinos culinary
history.
“La
Cocina Perdue, de Nuestra Cocina a
la de Ustedes” was widely
distributed at supermarkets in the
USA.
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CONAGRA
FOUNDATION (www.homefoodsafety.org) |
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The
American Dietetic Association and
the ConAgra Foods Foundation have
joined together in a consumer education
program, Home Food Safety...It's
in Your Hands®, to communicate
the important role consumers play
in preparing foods safely in their
own homes. Home Food Safety...It's
in Your Hands® is dedicated
to providing home food safety statistics,
information about foodborne illness
(also known as food poisoning),
and safe food handling information
and tips. Dietitian, Claudia
M. González has appeared
in numerous TV, print and radio
interviews to talk about the benefits
of food safety and the Home
Food Safety...It's in Your Hands®
education program. |
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GENERAL
MILLS
(www.bellinstitute.com) |
Championship:
Innovation, Performance, People, Brands |
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The
Bell Institute of Health & Nutrition
Speakers Bureau program sponsors timely
nutrition presentations for the continuing
education of health professionals.
Experts in the field of nutrition
share important information on current
topics at health professional meetings
and conventions. Claudia
was a member for five years of the
Bell Institute of Health & Nutrition
Speakers Bureau program, and she frequently
presented the topics of “Translating
Nutrition Recommendations into Action
for Latinos: A Focus on Heart Health".
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